There are 552 calories in 200 grams of Minced Beef (Cooked). Get full nutrition facts and other common serving sizes of Minced Beef (Cooked) including 1 oz, cooked and 1 small patty.. There are 552 calories in 200 grams of Minced Beef (Cooked). Calorie Breakdown: 62% fat, 0% carbs, 38% prot. Common serving sizes: Serving Size Calories;. 27.7% 72.3% Fat Protein 137 cal. There are 137 calories in 1 100g of Beef, mince, extra lean, stewed. You'd need to walk 38 minutes to burn 137 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Fat 63 % Protein 37 %. Percent Calories. 1 serving of beef mince ( Sainsbury's) contains 219 Calories. The macronutrient breakdown is 0% carbs, 63% fat, and 37% protein . This is a good source of protein (36% of your Daily Value). Amount Unit.. There are 276 calories in 100 grams of Minced Beef (Cooked). Get full nutrition facts and other common serving sizes of Minced Beef (Cooked) including 1 small meatball and 1 oz, cooked.. Food database and calorie counter : Minced Beef (Cooked) Nutrition Facts. Serving Size. 100 g. per serve % RI* Energy. 1155 kj. 14%. 276 kcal. Fat. 18.58g.