Energy in food can also be measured in kilojoules (kJ). One calorie (kcal) equals 4.18 kJ or 4,184 joules (J). If you're looking to convert calories to kJ, multiply the number of calories by 4... So far we already know that kilocalories and calories are effectively one and the same. However, kilojoules will need some conversion because one kilocal (cal) is equal to 4.18 kJ or 4.2 kJ if you choose to round it off (1). For example. If 1 cal equals 4.18 kJ then 10 cals would equal to (10*4.18kJ) = 41.8 kJ.
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How to convert calories to kilojoules As there are 4.184kJ in 1 food calorie (kcal), you can roughly convert calories to kilojoules by multiplying your calorie figure by 4.2. kJ = calories (kcal) × 4.184. 11. Both kJ and kcal measure the same thing: energy. However, they belong to different measurement systems; kJ is part of the metric system, while kcal is part of the older imperial system. 8. The conversion factor between these two units is a key difference. One kilocalorie (kcal) is approximately equal to 4.184 kilojoules (kJ).
