Calories, fat, protein, and carbohydrate values for for Sliced Cheese and other related foods. Calories, fat, protein, and carbohydrate values for for Sliced Cheese and other related foods.. slice (1 oz) (28 g grams) Sliced Cheese Amount Per Serving. Calories 113 % Daily Value* Total Fat 9.3 g grams 12% Daily Value. Saturated Fat 5.3 g grams.. There are 84 calories in 1 slice of Cheese. Calorie Breakdown: 69% fat, 5% carbs, 25% prot. Common serving sizes: Serving Size Calories; 1 slice: 84: 1 oz: 99: 100 g: 350: 1 cup: 396: Related types of Cheese: Colby Jack Cheese: Swiss Cheese: Provolone Cheese: Lowfat Cheddar or Colby Cheese: Cheddar Cheese:

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Cheese is a concentrated source of calories due to its fat content. The calorie count varies slightly depending on the type and brand of cheese, but generally, you can expect 1 slice to provide you with this caloric range.. Cheese, swiss, low fat - 1 slice (1 oz) Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil - 1 slice Browse all USDA products