12.9% 87.1% Protein Total Carbohydrate 140 cal. There are 140 calories in 1 2 slices (2 oz) of San Luis Sourdough Sourdough Sliced Bread. You'd need to walk 39 minutes to burn 140 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. A typical slice of this tangy delight contains around 120-150 calories, making it a viable choice for those seeking low calorie bread options. But the magic of sourdough extends far beyond its calorie count. It's the unique fermentation process that sets sourdough apart, transforming simple ingredients into a nutritional powerhouse.
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On average, one medium slice of sourdough bread made with white flour and weighing approximately 2 ounces (59 grams) contains : Calories: 188; Carbs: 37 grams; Fiber: 2 grams; Protein: 8 grams.. For a Serving Size of 1 slice, medium ( 59 g) How many calories are in Sourdough bread? Amount of calories in Sourdough bread: Calories 188.2. Calories from Fat 11.4 ( 6 %) % Daily Value *. How much fat is in Sourdough bread? Amount of fat in Sourdough bread: Total Fat 1.3g.
