The Best Night Guards for Teeth Grinding and Clenching. ‌ Best Overall: ‌ EnCore Guards Custom Dental Night Guard ($149, Amazon) ‌ Best Value: ‌ Oral-B Nighttime Dental Guard ($19.48, Amazon) ‌ Best No-Boil: ‌ Plackers Grind No More Dental Night Guard ($15.03 for 16, Amazon) ‌ Best for Severe Grinding: ‌ Pro Teeth Guard Hard.. First, boil water and let the mouth guard sit in hot water for a few seconds. This will make the guard softer and more pliable. Secondly, you need to put the warm mouth guard in your mouth and bite down on it firmly. The heat and pressure from your bite will cause the boil and bite mouth guard to mold to the shape of your teeth.

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Best "Boil and Bite" Style: DenTek Professional-Fit Maximum Protection Dental Guard at Amazon ($21) Jump to Review. Best for Daytime Grinding: Chomper Labs The Daytime Ultra Thin Night Guard at Chomperlabs.com (See Price) Jump to Review. Best Hard for Heavy Grinding: Pro Teeth Guard Hard Night Guard at Proteethguard.com (See Price) Jump to.. First, you wrap the paper towel around the mouthguard and microwave on high for about 30 seconds. It will be hot at this point, so dip it, still wrapped, in the bowl of cold water for a few seconds. After unwrapping the mouthguard, bite down on it gently. Push the front of the mouthguard to your teeth, unless you have braces.