Orange pekoe is a black tea, and black teas contain the most caffeine. The amount of time you brew your tea greatly affects the caffeine level; the longer the brew, the higher the caffeine. A cup of orange pekoe tea can have up to 50 mg of caffeine. 1-minute brew: 14-19 mg caffeine. 3-minute brew: 22-39 mg caffeine.. Because Orange Pekoe mostly comes from India and Sri Lanka, the best way to brew it is by using the western style method. Preheat your teapot and mug by pouring hot water in an out. Always use fresh spring water for making tea. Place 2-3 grams of tea leaves and steep in about 8 oz of water for 3-5 minutes.

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What Is Orange Pekoe Tea?

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4. Enhances Mental Alertness. With a moderate caffeine content, black and orange pekoe tea is a natural stimulant, promoting mental alertness and focus. It provides a gentle energy boost without the jitters associated with higher-caffeine beverages, making it an excellent choice for improved cognitive function.. Orange Pekoe tea contains caffeine, albeit in moderate amounts compared to other caffeinated beverages like coffee. For those sensitive to caffeine, consumption of this tea might lead to jitteriness, increased heart rate, or difficulty sleeping, especially if consumed in large quantities or close to bedtime. 3.