Green tea and matcha vs. coffee In general, green tea has about 30 to 50 milligrams (mg) per 8-oz. serving while instant coffee has anywhere from 27 to 173 mg per serving.. Here are 9 delicious alternatives to coffee you can try. Hinterhaus Productions/Getty Images. 1. Chicory coffee. Like coffee beans, chicory root can be roasted, ground and brewed into a delicious.
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Tea to water ratio: Use 1 teaspoon of tea leaves or 1 tea bag per 8 ounces of water. Adjust the amount to suit your taste preferences. Steeping time: Follow the recommended steeping time for each type of tea. Green teas usually require 2-3 minutes, while black teas may need 3-5 minutes.. 2. Four Sigmatic chaga mushroom elixir. This company is making their caffeine-free alternatives to coffee with chaga mushroom powder—chaga mushrooms are those weird black things that grow on.
